Time is TBD | Karuna Sevena Arame Prostijov Czechia
Prague Pranayama & Yoga Nidra: Breathe & Rest like a Yogi Weekend
This weekend workshop will cover the basics of both Panayama and Yoga Nidra , how they relate to the 8 Limbs of Yoga as a successive practice to be done after yoga asana. The weekend will include both theory and practice sessions with notes and materials from various authentic yoga texts.
Time & Location
Time is TBD
Karuna Sevena Arame Prostijov Czechia
About The Event
Breath & Rest Like a Yogi